Who Am I Without My Sport? – Navigating the Identity Crisis of Injury Workshop
When injury sidelines you, it doesn’t just take you out of the game—it can take away a part of who you are. This 1-hour workshop is designed to help athletes confront the identity struggles of injury, redefine their sense of self, and build a mindset that carries them through recovery—stronger and more self-assured.
WORKSHOP OVERVIEW:
Recording of the workshop will be available on receipt of purchase. This will be sent via email as a downloadable link.
WHAT YOU'LL GAIN:
💡 Clarity on Your Identity Beyond Sport: Discover who you are when you can’t compete.
🧠 Strategies to Rebuild Confidence: Learn how to detach self-worth from performance and find value beyond results.
🔥 Tools to Navigate the Emotional Battle of Injury: Get practical strategies to overcome self-doubt, frustration, and fear of the unknown.
WHO IS THIS FOR?
Athletes currently recovering from injury
Teams or sports organisations supporting injured athletes
Coaches or professionals seeking mental strategies for their athletes
WHY THIS WORKSHOP MATTERS:
Injury Is an Identity Crisis. When sport is central to who you are, injury can trigger a loss of self. This workshop helps you confront that loss of identity head-on—giving you the tools to redefine your sense of self.
You Are More Than Your Sport. Your worth isn’t defined by competition. This workshop shows you how to build a more balanced, resilient identity, one that remains strong, even when you’re not competing.
Ready to rediscover who you are beyond sport?
When injury sidelines you, it doesn’t just take you out of the game—it can take away a part of who you are. This 1-hour workshop is designed to help athletes confront the identity struggles of injury, redefine their sense of self, and build a mindset that carries them through recovery—stronger and more self-assured.
WORKSHOP OVERVIEW:
Recording of the workshop will be available on receipt of purchase. This will be sent via email as a downloadable link.
WHAT YOU'LL GAIN:
💡 Clarity on Your Identity Beyond Sport: Discover who you are when you can’t compete.
🧠 Strategies to Rebuild Confidence: Learn how to detach self-worth from performance and find value beyond results.
🔥 Tools to Navigate the Emotional Battle of Injury: Get practical strategies to overcome self-doubt, frustration, and fear of the unknown.
WHO IS THIS FOR?
Athletes currently recovering from injury
Teams or sports organisations supporting injured athletes
Coaches or professionals seeking mental strategies for their athletes
WHY THIS WORKSHOP MATTERS:
Injury Is an Identity Crisis. When sport is central to who you are, injury can trigger a loss of self. This workshop helps you confront that loss of identity head-on—giving you the tools to redefine your sense of self.
You Are More Than Your Sport. Your worth isn’t defined by competition. This workshop shows you how to build a more balanced, resilient identity, one that remains strong, even when you’re not competing.